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17 January, 2018

New Fitbit Coach App for Xbox Makes At-Home Fitness Even Easier

New Fitbit Coach App for Xbox Makes At-Home Fitness Even Easier
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Video games are better on a big screen, and so are guided workouts! And now that the Fitbit Coach personalized training app will be available in Microsoft Store to download for Windows 10 and Xbox, getting (and staying) fit is more doable than ever. What You’ll Need Fitbit Coach app for Xbox (available later today).
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17 January, 2018

Banana Nut Protein Baked Oatmeal Cups

Banana Nut Protein Baked Oatmeal Cups
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baked oatmeal cups This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine.  It’s a New Year! It’s time to put all the decadent amazing foods we ate over the holidays behind us and start fresh. We all want to start the New Year on…

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15 January, 2018

Moroccan Lamb Stew with Harissa and Garbanzos

Moroccan Lamb Stew with Harissa and Garbanzos
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Moroccan lamb stew is sweet, spicy, and fragrant.  It’s a hearty and filling stew loaded with tender lamb in a harissa spiced sauce. It’s the perfect stew to curl up with on a cold day. If lamb isn’t your thing you can substitute beef or chicken. Cold weather is all about sweaters, hot chocolate, scarves,…

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12 January, 2018

7 Common Treadmill Mistakes Even Experienced Exercisers Make

7 Common Treadmill Mistakes Even Experienced Exercisers Make
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With winter in full swing, fitting in your daily walk or run might mean heading inside. If you’re used to exercising outdoors, or if it’s been a while since you logged some serious machine miles, you’ll want to review the safety rules—especially when it comes to the treadmill. Approximately 24,000 people end up in the
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12 January, 2018

Rice Bowl Meal Prep | How to Hit Your Macros and Love It

Rice Bowl Meal Prep | How to Hit Your Macros and Love It
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  Rice bowl meal prep is my new favorite thing! The arrival of a new year means the setting of new goals. One of my goals is to get my eating back on track after three months of eating virtually whatever I want. Mmmmm….pasteles. And, I am doing it with rice bowl meal prep. Planning…

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